Personal Training

Training with M.

Become superhuman!

Personalized plans tailored to your personal fitness and lifestyle goals. Training addresses physical weaknesses, organizational patterning, and movement quality. Utilizing multiple training modalities including, weight training, Pilates, HIIT, plyometrics, functional anatomy, neuromuscular facilitation and ballet and dance techniques, Mercedes crafts a unique full bodied approach that challenges the limits of your body.

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